Welcome to Beyond Self Defense
We are a Fitness, Wellness and Self Defense center.
Primarily for Adults and Seniors.
We do welcome Children, from ages 8 to 12.
All teenagers are treated as adults. Thus are expected to train with and
act like adults.
We offer personal training, or small group training.
One to four students per class.
To keep all adults pain free, flexible, emotional and physically capable
of taking care of themselves as they travel down the river of life.