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Lessons at Home with Sensei: Qi Gong Warm Up

  • Exercise at Home
by Sensei Louie on September 9, 2020

Follow along with Sensei Louie in Qi Gong Warm Up routine:

https://youtu.be/rk0VPpY6pQk

For an explanation on this routine, watch this:

Sensei Louie follows the tradition of:

"Student = Teacher = Student."

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