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  • Lessons at Home with Sensei Louie: Breathing September 24, 2020
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Lessons at Home with Sensei: The Walk

  • Exercise at Home
by Sensei Louie on August 22, 2020

Follow along with Sensei Louie in The Walk routine:

https://www.youtube.com/watch?v=XTbwVULozo4

For an explanation on this routine, watch this:

https://www.youtube.com/watch?v=UuRRsRfH3s8&t

Sensei Louie follows the tradition of:

"Student = Teacher = Student."

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